7-Station Professional Boxing & Workout Gym

Offers a full range of 7 boxing and resistance exercise stations for a complete home or gym workout.

7-Station Professional Boxing & Workout Gym:

Offers a full range of 7 boxing and resistance exercise stations for a complete home or gym workout. The following stations are included in this beast.1: Vertical Knee Raise will focus on your abdomen, shoulders, lower back and hips.2: Pull up station helps with arms, shoulders, wrist all in the pulling motion.3: Push-ups will focus on arms, shoulders, wrist all in the pushing motion.4: Dips are similar to push-ups but us a different muscle group in the shoulders, arms and wrists.5: Double End Bag will build your eye-hand coordination while striking the bag.6: Heavy Bag station allows both punching and kicking for boxing and MMA workouts. (Heavy Bag not included)7: Speed Bag Platform with crank wheel can adjust +/- 14" to accommodate all users. Extra thick 1" platform along with the solid steel tubing.Comes complete with everything shown except heavy bag and weight plate.Features:2" x 2" x 12 gauge steel tubing Heavy bag arc stand design accommodates up to 100 lbs. heavy bag. (Heavy Bag not included) Adjustable arc ranging from 85" to 95" in height 2 weight plate holders for stabilizing frame (Weight plates not included) 3 cement lag bolts to bolt unit to floor if needed 5 rubber end caps for floor protection Double end bag station (comes with double end bag and 2 bungie cords) 4 position pull up station with foam padded grips 12" open clearance between pull up handles 46" range at widest pull up position 89" Pull up station height V-design Vertical Knee Raise (Holds up to 300 lbs) 56" Vertical knee raise height for arm pads Arm pad sizes for VKR are 12" x 5" x 2" thick 21" contoured back rest for Vertical Knee Raise 24" distance between dip handles (Holds up to 250 lbs) Double welded push up station handles with 5" rubber grip 24" distance between push up handles 2 - 47" Protective Velcro protection pads

Size: 183 x 213 x 244 cmWeight: 135 kgs

7-Station Professional Boxing & Workout Gym